Recipes
Chicken, mushroom and asparagus pie
Pie is the perfect wintery weekend dish that can be packed full of your favourite protein and veg, and packed away i...
Veggie Pad Thai
Eating the rainbow is never a bad idea! This Pad Thai from Judianne at Quick Healthy Family Meals is made with egg an...
Peanut chicken
This is a light but filling dish for everyone with a soft spot for peanut butter - like Sammy at Sammy's Kitchen! Use...
Pesto pomegranate butter bean bowl
This yummy meat-free, low-carb bowl from Sammy's Kitchen is perfect for colder evenings when exercise may be a bit of...
Chocolate protein pot
Whether you're looking for a delicious breakfast, an easy dessert or a post-gym treat, this easy chocolate protein po...
Vegan ginger bliss balls
Whether these are enjoyed post-gym or for an evening treat, this is a guilt-free snack for any time of day devised by...
Vegan apricot cacao raw squares
What's better than a sweet treat that's also the ideal energy boost AND vegan?! Cook up a batch of vegan apricot caca...
Fennel fish cakes
Give this simple yet nourishing fish dish by Glutarama a try! These fish cakes are free from gluten, dairy and potato...
Post-gym snacks you can prep ahead
If there's one thing that motivates a good workout, it's the snack afterwards. We're not talking about chocolate bars...
Easy Christmas sides to prep ahead of the big day
With all the last-minute shopping, festive film watching and preset wrapping, the idea of cooking up a Christmas meal...
Vegan and GF pumpkin pie
Halloween is upon us, which means there's no better excuse to put on a horror and cosy up with a spicy slice of glute...
Seasonal squash and sage risotto
Is there anything better than a hearty Italian dish after a busy day? Sammy's kitchen has created the perfect autumna...