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Igluu Meal Prep Recipes

Courgette and spinach fritters

April 23, 2019

These easy fritters are perfect for prepping over the weekend and popping in an Igluu meal prep container to keep in the fridge for when you need a snack packed full of good carbs, a bit of protein and some vitamin K! Ingredients 2 medium courgettes 90g spinach 1 onion 2 eggs 60g wholemeal flour…

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Roasted butternut squash, broccoli and pecan salad

April 22, 2019

What’s better on a warm spring or summer evening than a colourful salad packed full of goodness? This salad Ingredients 1/2 butternut squash 1 tsp chilli flakes 3 large handfuls spinach 1/2 broccoli 1 pomegranate 70g pecans 1 lemon Drizzle of olive oil Salt and pepper to season Method Chop the butternut squash into bite…

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Easy mixed spice chicken thighs

April 18, 2019

Taking just 5 minutes to prep, these easy mixed spice chicken thighs are ideal for meal prep! Cook up a batch and pop in a single compartment Igluu meal prep container so you can grab them from the fridge, re-heat and voila! A quick, tasty dinner or lunch to get your macros up. Ingredients 10…

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Alternative egg recipes to keep you on track over Easter

April 17, 2019

Easter is the perfect time to indulge. Chocolate, hot cross buns and roast dinners are in abundance which can make it hard to stay on track with your healthy eating and fitness goals. We wish eating a record number of chocolate eggs counted as exercise, but here we are. So to help you get in…

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Blueberry fruit rolls

April 16, 2019

Whether you have a serious sweet tooth or have kids at home who love a snack, these blueberry fruit rolls from Quick, healthy family meals are a great alternative to supermarket fruit rolls. And they’re super easy to make! Cook up a batch over the weekend so you can grab and go from an Igluu…

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Vegan millionaires shortbread

April 10, 2019

Chocolate bars just got a dairy-free makeover! Skip the supermarket snack stop and bake a batch of Sammy’s Kitchen vegan millionaires shortbread bars. Not only are these bars just as delicious (if not better) than a Twix, but they’re also gluten free and packed full of healthy alternatives like raw cocao, coconut oil and dates.…

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Stuffed portobello mushrooms

April 9, 2019

If you’re looking for something light and easy for lunch or dinner, then this vegetarian-friendly stuffed mushroom recipe is perfect. It’s ideal for the warmer months too! Creamy goats cheese contrasts nicely with red onion to create a restaurant-style dish in minute. Throw in some pine nuts and some Greek yogurt for some extra good…

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Sweet and spicy prawns

April 3, 2019

If you’ve got a spare pack of quinoa in the cupboard and some frozen prawns in the fridge, show them some love and cook up some sweet and spicy prawns like a leftover pro! Speaking of leftovers, make extras and pop a portion in the fridge in an Igluu meal prep container for a delicious…

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Dairy free sausage pasta bake

April 2, 2019

This delicious dish is perfect for a weekend meal with the family or for prepping a week’s worth of lunch or dinners! Not only is Glutarama‘s sausage pasta bake dairy and gluten free, but it can be made vegetarian or vegan with meat free sausages. Ingredients 500g passata 250ml dairy free cream cheese 1 garlic…

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fresh spinach

Sesame spinach balls

March 27, 2019

Snacking is one of the hardest habits to kick if you’re overhauling your lifestyle. So what if we told you you don’t need to ditch a quick bite between meals to stay on track? Instead, making homemade snacks that are full of good stuff and keep you on target for the day can not only…

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