Igluu Ambassador – Natalie from natpatsuz_sw_mummy

There are so many great ways to get started on your fitness journey. From finding an exercise you love to overhauling your diet, it’s all about finding what works for you.

For Igluu Ambassador Natalie Sutherland, she made the most of pole fitness, Slimming World and Igluu meal prep containers to lose a fantastic six stone – and maintain for two years! She’s even shared her journey to her thousands of followers on Instagram, natpatsuz_sw_mummy.

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Lunch & prep! I oven roasted 4 halved large chicken breast fillets (free with fat/skin removed) marinated with 1tbs Morrison’s Eat Smart Soy, Chilli & Ginger Dressing (0.5 syns), & 1 tbs of @enconaofficial Sweet Chilli Sauce (1.5 syns), and in the meantime, cooked some plain egg noodles (free), then rapid cooled with cold water and set aside. Next I grated 2 large carrots, sliced up a bunch of spring onions, and finely sliced yellow/red peppers (all speed), before adding to the noodles with 8 tbsp of Morrisons Eat Smart & Counted Soy, Chilli & Ginger Dressing (0.5 syns per level tbsp) and 4 tbs of Sweet Chilli Sauce (1.5 syns per tbsp), and a few edamame beans (free), before serving with the sweet chilli chicken (sliced)! OMG! This was sooooo good! Really pleased it made 8 portions (at just 1.5 syns per serving), so I had plenty of leftovers to store in @igluumealprep tubs for easy grab n go meals in the week! Yummy as! #natalieskitchen #slimmingworld #slimmingworlduk #extraeasy #slimmersofinstagram #slimmingworldblog #eatclean #slimmingworldjourney #foodoptimising #foodblogger #cleaneating #swmums #slimmingworlddiamondmember #foodlover #weightlossjourney #foodporn #slimmingworldtargetmember #healthylife #healthyfood #groupmissslinky #lowsyn #noodlesalad #onplan #swdinner #yummy #speedfood #freefood #tastetherainbow #protein #mealprep

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Here at Igluu we admire Natalie’s determination and love how honest she is as she documents her journey – helping others to strike a healthy balance and not feel guilty for having a bit of a wobble. She really is an inspiration!

Natalie’s story is so popular that was recently featured in the Daily Mirror and has over 23k Insta followers.

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Catching up on a few older posts … Another Thursday, another weigh day, another prep day lol! This prep was a bit of a #lobby tbh, but, it turned out really good so I thought I’d share. I picked up 2 @santamariauk Cuban Sofrito Clasico Sauce pouches (5.5 syns per pouch) at a bargain price, so built up my dish from their using other staples from my kitchen… Diced chicken breast (free), lightly fried off with garlic/red & white onions (speed), added to the slow cooker along with 2 red/2 green chopped peppers, 5 fresh vine tomatoes, a tin of chopped tomatoes (all speed), 1 tin of mixed beans (free), and the 2 pouches of @santamariauk sauce (11 syns for both but made 8 portions, so under 1.5 syns per serving).. popped the lid on, and slow cooked for 6 hours on low! Done! All added to my @igluumealprep tubs along with wholegrain rice (free), for easy grab n go meals for the week! Lush! #natalieskitchen #slimmingworld #slimmingworlduk #extraeasy #slimmersofinstagram #slimmingworldblog #eatclean #slimmingworldjourney #foodoptimising #foodblogger #rawfoods #swmums #slimmingworlddiamondmember #foodlover #weightlossjourney #foodporn #slimmingworldtargetmember #healthylife #healthyfood #foodlover #swfoodprep #foodprep #preparation #onplan #lowsyn #delish #cuban

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If Natalie’s progress and delicious meal prep ideas have got you thinking about your own journey, our meal prep containers can be bought on our website or on Amazon.

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