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Igluu Official Posts

Igluu Ambassador – Judianne from Quick, Healthy Family Meals

June 4, 2019

Hi there! I’m Judianne, and I was inspired by people sharing their recipes on social media and my love of cooking to start creating my own videos and start a website. I was a teacher for 17 years and fancied a change. It was then that I came across a growing number of people online…

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The must-haves for acing the ‘fourth trimester’

May 9, 2019

So you’ve had your baby. The hardest part is over right? Not exactly, as you’re quickly finding out. As any new parent will tell you, the first three months with a new baby, or the ‘fourth trimester’ as it’s known, can drive new parents to the brink of exhaustion. Luckily, we’ve put together a list…

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Sammy from Sammy's Kitchen

Igluu Ambassador – Sammy from Sammy’s Kitchen

May 8, 2019

I’m Sammy, the blogger behind Sammy’s Kitchen. I’ve been blogging about food and fitness for a few years now, using meal prep to help out during recovery and get me into the best shape I can! I started my blog in my second year at uni. I’ve always loved creating new recipes, trying new things…

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fresh fruit and veg

How to make meal prep a habit

April 24, 2019

They say it takes three weeks to form a habit and make a lifestyle change, and while that sounds pretty exciting it can be hard to make something stick. It’s especially tricky if you’re finding it hard to adapt your routine around a new activity or you feel negatively towards it. Even knowing the benefits…

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Alternative egg recipes to keep you on track over Easter

April 17, 2019

Easter is the perfect time to indulge. Chocolate, hot cross buns and roast dinners are in abundance which can make it hard to stay on track with your healthy eating and fitness goals. We wish eating a record number of chocolate eggs counted as exercise, but here we are. So to help you get in…

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How to meal prep for intermittent fasting

April 3, 2019

No matter what your split is, there’s no denying that intermittent fasting gets results. It’s the lifestyle that’s sweeped the fitness community over the past couple of years, with blogs, vlogs and Instagram posts springing up from all your favourite influencers who advocate giving your digestive system a break for a set amount of time…

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Igluu Ambassador – Rebecca from Glutarama

March 18, 2019

I’m Rebecca Smith writer of Glutarama, a recipe blog that also documents life’s little dramas when you have two children affected by Type 1 Diabetes, Coeliac Disease and Autism.  The blog started in 2015 but Glutarama as you see it now was born in the summer of 2016. Originally, before blogging, I worked for local…

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instagram food image

Macros and meal prep

March 14, 2019

Macros. Not only are they the foundation for gaining muscle and losing fat, but they’re the perfect starting point for meal prep. Whether you’re a meal prep guru or a macro-counting enthusiast, you might not realise that the two can go hand in hand to accelerate your progress and save time. So, what are macros?…

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#PancakeDay recipes that won’t ruin your health kick

March 4, 2019

If you’re committed to eating clean, getting the perfect balance of macros or just don’t want to ruin your hard work with a plate of batter and sugar, Pancake Day can be a bit of a nightmare. Thankfully, pancake recipes have levelled up and it’s now really easy to make your own healthy treats that…

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Simple superfoods to boost your meals

February 20, 2019

Getting in your essential vitamins, minerals and fats doesn’t have to be difficult! Shops and markets are now packed with whole and superfoods that can help you make everyday meals even more nutritious – especially if you’re eating plant-based. Here are five simple staples to add to your cupboards to give your meals a boost……

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