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Igluu Official Posts

Can You Meal Prep for Christmas Day?

November 29, 2019

Christmas dinner. Or Christmas lunch, if you prefer; is a meal that is often looked forward to more than any other. That is, unless you are the cook. For the person organising what is often a giant feast for many hungry mouths, Christmas dinner can be a taxing and frantic meal to create. Firstly you…

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A Meat-Free Start to a Meat-Heavy Month

November 15, 2019

With Christmas fast approaching, many of us will be looking forward to this richly indulgent time of year, where we get to spend time with our loved ones, exchange gifts, and above all, feed ourselves to our heart’s content! And why not? Christmas is supposed to be a time of year where we relinquish a…

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Igluu Ambassador: Sheridan Taylor – PT and Kickboxer

November 1, 2019

This week, we bring you an interview with Sheridan Taylor, who is a Muay Thai Kickboxer ranked no.7 in the UK at 55KG, British IKF champion, Southern IKF champion, ISKA International Champion and ISKA English national champion. Alongside being a professional athlete, he is a personal trainer, and also creates custom meal plans for those…

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Meal Prepping for Different Tastes

October 18, 2019

A lot of us have a problem at home. It’s a problem that can raise it’s ugly head multiple times a day, and one that can make mealtimes a troublesome and frustrating experience. This problem is also slightly different for each of us. For some, it is only a minor inconvenience, but to others, it…

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Meal prepping during the autumn months

October 4, 2019

With autumn now tightening its grip around us, the nights drawing in, and a bitter wind nipping at our heels, our tastes often begin to change. Summer, with its wonderful abundance of beautifully coloured veg and fruit has come to an end, and now a hunger for hearty soups, roasted seasonal vegetables, and filling stews…

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Meal prepping for students

September 20, 2019

With many of you heading off to university, or perhaps having your own children flying the nest for the first time to study far from your loving arms (and fully stocked fridge), there has never been a better time to get involved with meal prepping. One of the most notorious anecdotes told by parents and…

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Useful tools to aid your meal prepping

September 2, 2019

As meal preppers, we are often creatures of habit. The way we prepare our food for the week ahead will often follow a tried and tested pattern that we are comfortable with, as does the method in which we actually cook our meals. While it is quite natural to fall into a regular pattern when…

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Meal Prepping Mistakes And How To Avoid Them

August 16, 2019

For those of you who are already adept at meal prepping, you are no doubt waxing lyrical to all and sundry about the time-saving, cost-saving, and the health-inducing benefits of your new favourite pastime. To those people, we at Igluu doth our caps, and salute you! For the uninitiated, however, meal prepping can be a…

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The Keto Diet: Just What is it all about?

August 1, 2019

If you have been trying to tone up and lose a little weight over the past year or so, you are most probably aware of a new diet that seems to have taken the world by storm. The keto diet (or Ketogenic diet) is a low-carb, high-fat diet that has not only been attributed to…

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Meal prepping for family days out

July 14, 2019

With summer now in full swing, many of us will be planning to escape the city with our families, trying to make the most of the sunshine, and boosting those all-important serotonin levels. Moderate amounts of sunshine help us regulate our mood, feel relaxed, and perhaps most important of all, allow us to get outside…

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